NH DHHS - Recognizes Stroke Prevention and High Blood Pressure Awareness Month
Thursday, May 16, 2013 at 08:09AM Concord, NH - The New Hampshire Department of Health and Human Services
(DHHS), Division of Public Health Services (DPHS), Heart Disease and Stroke
Prevention Program is recognizing May as Stroke Prevention Month and High
Blood Pressure Awareness Month to raise awareness about these common and
dangerous conditions. Since 1989 this day has been used to try to encourage
people to learn their risks about stroke, which is the 5th leading cause of
death in New Hampshire.
Somewhere in the U.S. someone has a stroke every 40 seconds. Stroke is
responsible for 133,000 deaths in the United States each year, or one in
every 18. A stroke is when a blockage causes blood flow to the brain to
stop or when a blood vessel in or around the brain bursts. This can cause
life-changing complications such as paralysis, loss of mental ability,
language difficulty, depression, and of course death. Strokes can happen to
people of any age, not just seniors.
“Many people probably don’t think that they would ever have a stroke,” said
Dr. José Montero, Director of Public Health at DHHS. “But anyone can be at
risk and many people don’t even realize they have risk factors, one of the
most important being uncontrolled high blood pressure. There are things we
can all do to live healthier lives and reduce our chances of stroke and
other related health problems. Everyone should also be aware of the signs
of a stroke whether to help themselves or someone else who may be having
one.”
In New Hampshire, according to the 2009 Behavioral Risk Factor Surveillance
Survey (BRFSS), 28.6% of adults reported that they have high blood
pressure, 58.3% of people 65 years of age or older have high blood
pressure, and 25% of people who have high blood pressure do not take
medication for their condition.
In 2011, the Department of Health and Human Services launched the Million
Hearts™ initiative to prevent a million heart attacks and strokes by 2017.
A primary focus is on the ABCS to prevent cardiovascular disease, including
stroke, and contribute to overall health:
Know your ABCS of health:
Appropriate Aspirin therapy: Ask your doctor if taking aspirin is
right for you.
Blood pressure control: Keeping your blood pressure under control
reduces your risk of heart attack and stroke. More than half of
the world’s stroke deaths are caused by elevated blood pressure
levels.
Cholesterol management: Get your cholesterol checked regularly and
manage it with diet and physical activity or with medication, if
needed.
Smoking cessation: Get help at 1-800-QUIT-NOW.
Exercise regularly
Eat a healthy diet that’s low in sodium
Maintain a healthy weight
Prevent or control diabetes
Limit your alcohol intake (fewer than two drinks per day for men, or
one drink per day for women)
When responding to a stroke, every minute counts. The sooner a patient
receives medical treatment, the lower the risk for death or disability. If
you or someone you know exhibits the following signs or symptoms, call
9-1-1 immediately for medical attention.
Numbness or weakness of the face, arm, or leg, especially on one side
of the body
Confusion, trouble speaking, or difficulty understanding
Trouble seeing in one or both eyes
Trouble walking, dizziness, or loss of balance and coordination
Severe headache with no known cause
Remember, getting immediate medical attention for stroke is crucial to
preventing disability and death, so don’t delay—dial 9-1-1.
The NH Stroke Steering Committee, which is made up of state and community
partners, is working on strengthening stroke systems of care through
bringing partners together to implement heart and stroke activities
relating to the Heart Disease and Stroke Prevention Program objectives of
reducing the prevalence of stroke and stroke deaths.
For more information about National Stroke Prevention Month, visit
www.stroke.org . To learn more about stroke, visit the Centers for Disease
Control and Prevention website at www.cdc.gov/stroke To learn more about
the Million Hearts™ initiative, visit
http://millionhearts.hhs.gov/index.html.
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